- staying in a wet bathing suit breeds bacteria causing vaginal infections. Change out of wet bottoms as soon as possible
- going to the beach or pool after hair removal such as waxing is a big no, You should do it a couple days prior.
- sleep naked! Let your vagina breath!
- tight shorts and bottoms will irritate your vagina and keep sweat in
- you are much more likely to get a vaginal infection in the summer so up your intake of probiotics and do everything you can to let your vagina breath.
- have a ph balancing bath
- wash your vagina with warm water and your fingers gently everyday
- thongs will spread bacteria from your anus to your vagina especially when you’re sweaty so try not to wear them.
- wearing no panties is super ideal but for some of us it’s just not realistic and you just feel too moist so wear COTTON panties
Have a good summer and get some sun in your coochie☀️
Why does being in your early 20s feel so much like only having 5 years of your life left in which you need to achieve as much as possible? why do I feel like I have an approaching deadline for success?
